katie ashley fit
A Fitness Coach for Busy Women
About Me
Welcome! I'm Katie Ashley.
I'm on a mission to help busy women reach their fitness goals and "Find A Way To Win".
I'm a 7 year US Army veteran, wife, stepmom, dog mom, and small business owner.
Rapid Results Challenge
A 6 week fitness challenge designed to kickstart your fitness journey and help you implement healthy habits that will last a lifetime.
Apply Now
Daily Workouts
Whether you're working out at home or in the gym, we've got a customized workout plan for you.
6 Week Nutrition Plan
A customized, 6-week nutrition plan to maximize your results.
Members-only FB Group
You'll have lifetime access to our members-only Facebook group, where you can ask me questions, connect with other women, and support one another.